Upcoming Seminars

 Xing Yi Five Element Yao Xing seminar. A mostly Zuan( water) heavy form Yao focuses on the diving and rising the Chinese sparrow hawk uses to stalk and capture it’s prey. The movements are nimble but powerful and teach the user how to be “like water” in self defense. All the while creating dynamic strength and health! Open to all!58991775-F7C7-4715-8DA9-DFC39E07621B