Ba Gua Zhang or 8 trigram palmis said to be passed down from the famous Chinese adept Dong Hai Chuan. It focuses on harnessing the power of change, which is the only constant in the universe. By practicing Ba Gua one becomes fluid in movement and mind. We teach the GAO style as passed down through the Yi Zong System by Master Luo De Xiu.
at Boston Ultimate Fitness
7-8 p.m. beginner / intermediate
7-9 p.m. intermediate / advanced